Alcohol

Alcohol dulls your instincts and alertness to danger. Keep an eye on the amount you drink by following our simple tips:

Tips for safer drinking

• have something to eat before you go out
• pace yourself by taking smaller sips
• choose drinks that are not as strong
• skip some rounds and have a soft drink in between
• never mix alcohol with drugs
• remember - pub measures can be large and you may drink more that you realise

Too much alcohol can be a cocktail for violence

Alcohol is a major factor in violence, with young men more at risk. To avoid trouble, remember:

• don't feel under pressure to get drunk
• be aware when you are drunk you may appear threatening to others - this may affect how they behave towards you
• avoid violence by talking your way out of potentially aggressive situations and avoid using aggressive body language or words
• if you start a fight the consequences can be severe - you may receive a criminal record